Showing posts with label keeping up to keep weight off. Show all posts
Showing posts with label keeping up to keep weight off. Show all posts
Tuesday, July 17, 2012
Keeping up to keep weight off
An interesting article about long term weigh loss was in the Chicago Tribune the other day: Keeping up to keep weight off. It discusses how hard it is to keep weight off in the long term, and how important it is to exercise and eat thoughtfully.
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