Showing posts with label spinach artichoke dip. Show all posts
Showing posts with label spinach artichoke dip. Show all posts

Thursday, June 28, 2012

Healthier Spinach Artichoke Dip

I'm bringing this wonderful dip to a party this weekend. I make it frequently and everyone loves it. It's healthier than many other versions (which often have mayonaise). And, it only takes about 15 min to make. I think I originally got the recipe here: http://www.food.com/recipe/artichoke-spinach-dip-from-olive-garden-4344.


Spinach Artichoke Dip

Ingredients

  • 15oz can artichoke heart (chopped)
  • 3/4 cups frozen chopped spinach (use more if fresh)
  • 8oz cream cheese (I usually use low fat or fat free)
  • 1/2 cup parmesan cheese (shredded)
  • 1/2 teaspoon red pepper flakes
  • 1/8 teaspoon garlic powder
  • salt and pepper to taste (I don't usually add any salt, and just a bit of pepper)
  • bread or crackers

Directions

  1. Boil chopped artichoke heart and spinach until tender (~10min).
  2. Microwave cream cheese on high for 1 min.
  3. Drain spinach and artichoke and add to cream cheese. Stir.
  4. Mix in parmesan cheese.
  5. Stir in remaining ingredients.
  6. Serve hot. Great with crackers or toasted bread.