Previous Week's Weight =168.6 lbs
Today's Weight = 168.6 lbs
Lost This Week= 0 lbs
Total Lost = 11.4 lbs
I didn't lose any weight this week. I'm OK with that. I rocked it with exercise this week, and ate pretty well too. The weight isn't coming of quickly, but it is coming off. I was super excited this week to find that I'm down one pants size. My formerly too small jeans fit again. Yay!
And, I'm doing great with exercise. I'm staying super active. This week included two swims, a day of canoeing, a kickball game (yeah, it's awesome), a ballet class, a tennis match, and weightlifting (only once- it should have been at least twice).
This week's goals:
- Lift weights at least twice
- Continue logging my daily food intake
- Swim at least 3 miles
What are your goals this week?
