Tuesday, June 26, 2012

Goal: lose weight, get fit, stay happy and healthy


Welcome! You have stumbled upon the chronicle of my one year journey. Goal: lose 30lbs, get fit, and stay happy and healthy. I'm doing this the old-fashioned way- no gimmicks, no diet food, and no crash diets. The plan is simple: eat less, be more active, and practice patience. Take a look around, comment, and feel free to join me!


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