The Science of Weight Loss and Fitness

I'm a biochemist. I like science. I like reading about science. Like many scientists, I am curious and cynical by nature. As I write about scientific publications I read related to diet and weight loss I'll post them here.

Is a low carb diet best for weight maintenance?
Body Weight Simulator
The Truth About Sports Drinks
The Dangers of Physical Inactivity
Taste in Obesity
Hunter-Gatherer Energetics and Human Obesity

1 comment:

  1. Hey Krissy, I have to say I like the scientific approach. It's a bit different for me to think about weight loss this way. Though if my husband were reading this he'd love it as he's a Microbiologist. I found 'Is a low carb diet best...' particularly interesting. It's cool to see something a bit different. :)