Must Have Pantry Items

I'm a busy procrastinator and often find myself trying to whip up a meal, and finding I don't have everything I need. So, here is a list of things I try to always keep stocked so that I can whip up a nutritious meal or snack at a moment's notice. In no particular order...

1. Almonds
2. Whole wheat bread
3. Brown rice
4. Whole wheat pasta
5. Hard boiled eggs
6. Broccoli- frozen or fresh
7. Bananas
8. Apples
9. Plain non-fat yogurt
10. Skim milk
11. Black beans
12. Garbanzo beans
13. Chopped onion (frozen)
14. Oatmeal
15. Reduced fat cheese sticks
16. Celery
17. Peanut Butter
18. Lentils
19. Raisins
20. Spinach
21. Cooked chicken breast (fresh or frozen)