- Swim at least 10 miles- Done! I got in an extra 1.5 miles for a total of 11.5 miles. Awesome!
- Lose 2 lbs (bringing from overweight to healthy)- Done! I lost 3.6 lbs this month. I exceeded my 2 lb goal, and am now well within the healthy weight range. Super!
- Lift weights at least 2x per week
- Keep logging my daily calories (I've been a little bit lax with this the last couple weeks)
- Lose at least 2 lbs
I'm very happy with how I did in September. Hopefully October will be just as successful. I haven't been doing a good job of logging my calories for the past week or so. I really need to get back on track with that so that I'll keep losing weight.
What are your October goals? Did you meet your September goals? What is your favorite thing about fall?